We are a conscious community. Yoga is a part of our daily practice, on and off of the mat. We practice mindfulness and trust in the process of our adventures. We support one another, with love and light, Reiki and connection. We are one. OM Shanti Shanti Shanti OM.
Stretch and Flow HOT
A heated Yoga experience to release tension and toxins; to connect mind, body and spirit.
Unique sequences created by your teachers who take into consideration the energy of each Season and the Moon's current cycle.
An all levels class with emphasis on the mat to modify your practice always. Various props may be provided and included such as weights, blocks, straps or therapy balls.
Yoga and Meditation HOT
Slow down, rest and restore within this practice. Be guided through a 1 hour journey of Yoga and meditation, for all levels. A safe and supportive environment is created using breath work, Reiki, sound healing and aromatherapy. This is also a heated class.
Yoga + Reiki + Soundbath WARM
Gentle Yoga for all levels with the majority of class focused on a sound bath using various instruments.
This experience is created for you to feel a sense of clarity, connection and balnace. Harmonize with intentional frequencies that resonate with our energy for a subtle and natural alignment.
Reiki originated in Japan in 1920 as a traditional form of energy healing. This is included within the experience. More will be explained during the class.